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Your progress tracking tool

'You can't improve what you don't measure'

Record your journey. See your progress. Hit your weight loss goal.

Why is it important to track your progress?

Tracking your progress provides motivation, accountability and insights. This helps you make necessary adjustments and stay focussed when trying to achieve your weight loss goal.

Motivational boost

Seeing the pounds and inches decline can provide a significant boost in motivation and encourage you to stick to your weight loss plan.

Accountability

Regularly logging your progress helps you stay accountable to your goals and keeps you focussed on hitting your target weight loss.

Celebrate milestones

Tracking progress helps you recognise and celebrate milestones throughout your journey, crucial for consistently working towards your long-term weight loss goal.

How much weight could you lose?

Set your targets with the weight loss calculator. See how much weight you could lose.

Select Current Weight

60 kg

Weight You Could Lose

13 kg

This calculator is only an example for illustrative purposes and the results are not guaranteed. Every weight loss experience is unique. This example is based on research showing weight loss of up to 20% over a 72-week period.***

Want to get on track hitting your weight loss goal

Set your current and target weight

We automatically log your start weight on your behalf. Simply enter your target weight so you know exactly what is required to hit your goal.

Update your weight, weekly

It takes less than 60 seconds to log into your patient portal and update your weight. The more regularly you update your weight, the better you can track your progress.

Monthly progress pictures

Your body will naturally start to change shape as you lose weight. Monthly progress pictures will help you see exactly where your commitment is paying off.